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We would like to give a huge thank you to Dr. Nate Hinkeldey and his partner Dr. Brock Vosberg for putting on the shoulder mobility seminar this past Saturday!  We had a great turn out and the feedback has been amazing so far!  Our staff and members are truly thankful for the community that we have here at Crossfit Des Moines.  Look for more events to come in the near future!





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CFDM members,

We are excited to announce that our very own Dr. Nate Hinkelday will be hosting a shoulder mobility seminar Saturday November 16th at 9:30 am at our Urbandale location.  Please mark your calendars and tell your friends!  More details about the seminar will be announced this week!  http://teamchirodm.com/


nate hink

shoulder mob