CrossFit Open 2015 Schedule

February 27      North Ankeny CrossFit      6 – 9 pm

March 6            CrossFit Des Moines          6 – 9 pm

March 13          CrossFit Des Moines          6 – 9 pm

March 20          CrossFit Waukee               6 – 9 pm

March 27          CrossFit Des Moines with Potluck after all heats    6 pm – ?


To help with scheduling, if you plan to or may compete at the next Friday Night Lights event, please sign up at your gym by Thursday night (24 hours prior to event) along with any schedule restrictions or a preferred time and your expected performance grouping:  prescribed, scaled, or uncertain


Those competing in the first couple of heats should arrive early to get warmed up so that we can start promptly at 6:00


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